It is important to follow the physiotherapist’s instructions and perform the exercises constantly to obtain the best results. Physiotherapy can be supported by a series of exercises that the patient can perform at home to accelerate recovery. Physiotherapy and useful exercises to perform at home The aim is to improve the strength, stability and coordination of the affected limb.ĭuring rehabilitation, the physiotherapist works closely with the patient to monitor progress, adapt the exercise programme to suit their specific needs and provide advice on how to avoid any complications or new injuries. These may include exercises on a bicycle, bending and stretching the knee with elastic straps, standing on tip-toes, etc. Strengthening exercises are gradually introduced to strengthen the thigh, calf and ankle muscles. The physiotherapist may therefore use therapies such as TECAR, ultrasound or manual therapy to relieve pain and stimulate the healing process.Īs time passes, rehabilitation will focus on regaining muscle strength, joint mobility and proprioception. During the first rehabilitation phases, the main aim is to reduce pain and swelling and recover the gait cycle, abandoning any crutches used. Through a combination of manual therapy, specific exercises and mobilisation techniques, the physiotherapist helps to recover strength, flexibility and mobility in the affected limb. The physiotherapist plays a key role in the recovery process. Rehabilitation begins once the initial healing phase has ended. Rehabilitation of tibia and fibula fractures The choice of treatment depends on various factors, including the severity, the age of the patient and their level of activity. Other types of fracture can be treated by immobilisation using a brace or plaster. In some cases, surgery may be needed to reposition the bones and fix them using devices such as plates, screws or nails. Having diagnosed the fracture, the doctor will carefully assess the situation and recommend the best treatment. Treatment for tibia and fibula fractures depends on the severity and site of the injury. What is the best treatment for tibia and fibula fractures Some fractures may require surgery to reposition the bones and fix them using plates, screws or nails, while others can be treated by immobilisation using a brace or plaster. The classification helps doctors to determine the best treatment for each specific type of fracture. Fractures may be transverse, oblique or displaced. Tibia and fibula fractures can be classified according to the severity and site of the injury. Classification of Tibia and Fibula fractures The site and severity of the fracture determine the type of treatment and subsequent rehabilitation required to ensure complete recovery. Tibia and fibula fractures can occur in any part of these bones, depending on the force and type of trauma. The fibula provides lateral stability to the lower limb and is involved in the plantar flexion and supination of the foot. On the other hand, the fibula runs along the outside of the leg and is joined to the lower part of the tibia and the talus. The lower part of the tibia forms the ankle joint, where it meets the talus, a bone in the foot. This joint surface connects to the lower end of the femur, forming the knee joint. The tibia is prism shaped, with an expanded upper portion known as the “tibial plateau” or “tibial plate”. These two bones work together to support the weight of the body and allow the lower leg to move. The fibula is thinner, and is on the external side of the leg. The tibia, also called the “shinbone or shankbone”, is the largest bone and is on the inner side of the leg. The tibia and the fibula are two long bones in the lower limb. In this article, we will explore the importance of post-fracture tibia and fibula rehabilitation, providing an overview of the stages involved. Rehabilitation plays a fundamental role in recovering the functionality of the lower limb and helping patients to return to their everyday and sporting activities. Tibia and fibula fractures are injuries requiring appropriate rehabilitation to ensure complete recovery.
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